john rooms talks about running and reflexology
Podcasts about running, running shoes, running injuries. My work as a (sports)reflexologist is the glue between everything. Small topics that trigger.
Listen on:
Episodes
Tuesday Apr 16, 2024
Tuesday Apr 16, 2024
Dempende loopschoenen maken trager doordat de tijd van de voet op de grond toeneemt
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Loopcoaching heeft een aantal accenten. Vandaag gaat het over mijn kijk op looptechniek ontwikkelen.
Tuesday Apr 09, 2024
Monday Apr 08, 2024
Monday Apr 08, 2024
Footrooms Running
As running coach I have two advices.
1/ Your body doesn't know what your are doing. Your mind does. Work on it.
2/ If you don't want to change, don't become a runner.
In my podcasts I talk about my approach to succeed as an athlete in these topics.