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Footrooms Running

As running coach I have two advices.

1/ Your body doesn't know what your are doing. Your mind does. Work on it.

2/ If you don't want to change, don't become a runner.

In my podcasts I talk about my approach to succeed as an athlete in these topics.

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Wat is anatomische voetreflexologie en hoe is het voor jou belangrijk als hardloper?

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