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Footrooms Running

As running coach I have two advices.

1/ Your body doesn't know what your are doing. Your mind does. Work on it.

2/ If you don't want to change, don't become a runner.

In my podcasts I talk about my approach to succeed as an athlete in these topics.

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Mijn volgend boek komt eraan. Doel was een herwerking van Blessurevrij Lopen uit 2018 maar het werd een behoorlijk ander boek. Geniet ervan!!

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Mijn volgend boek komt eraan. Doel was een herwerking van Blessurevrij Lopen uit 2018 maar het werd een behoorlijk ander boek. Geniet ervan!!